Beginners AM/PM - Welcome to the exciting world of yoga! With the three basic workouts featured in YogaWorks Beginners AM/PM it will be a cinch to get going with your new yoga practice. You'll be guided through a series of fun and easy yoga postures that are simple enough for anyone to try. At a pace that's right for you, you'll build new strength and flexibility - in muscles you never knew you had!
The Beginners was a great workout and it made me more familiar with the most common poses.
The AM Wake-Up and PM Relax & Restore sessions were great ways to start and end the day. All the stretching in the various poses really felt wonderful!
Fit Abs - It's time to rejuvenate, slim down, and feel great! With YogaWorks Fit Abs, you will build a strong core in this fun, demanding practice that will tone your muscles and melt inches from your waist.
The Fit Abs section didn’t seem to incorporate as much abs work as compared to other abs workouts I’ve done, but the next day I really felt it. My muscles were sore!
The Core Yoga section, as expected, was tough. Lots of Downward Facing Dog, Upward Facing Dog, and Plank poses that I found myself struggling with once I got to the half-way point. I’m embarrassed that I’m so out of shape! And it got tougher! Through it all I felt my muscles burning and my body shaking. I knew I was getting a good workout.
The YogaWorks DVDs are great tools to help me get in shape, become more flexible, and improve my overall well-being!
Shop: You can purchase YogaWorks: Beginners AM/PM and YogaWorks: Fit Abs at various retailers online and nationwide.
Win: One lucky winner will receive a copy each of YogaWorks: Beginners AM/PM and YogaWorks: Fit Abs!
***THIS GIVEAWAY IS NOW CLOSED***
Congratulations to Tylerpants!
- To enter, simply comment on why you’d like to win!
- You’ll get one extra entry each if you do any of the following (be sure to leave a comment for each “entry”):
1)Blog about this giveaway and link back to Sage and Savvy and YogaWorks (leave the link in your comment)
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5)Tweet this giveaway (leave the link in your comment)
- The deadline for entries is January 21, 2010, 11:59pm HST.
- If you submitted an eligible entry and it is chosen by random.org as the winner, you will be notified via email on January 22, 2010 make sure your email address is in your profile or comment) and will have 3 days to accept.
- Valid for US addresses only.
- By entering in this giveaway, you have read and agreed to Sage and Savvy’s policies regarding giveaways.
Thank you to Lionsgate for providing the products for review and giveaway free of charge. I received no monetary compensation for this post.
Gem is a Hawaii Mom Blogger who posts reviews and giveaways, and blogs about life in Hawaii as a mom of 3 boys, including one with an Autism Spectrum Disorder. She loves to travel, bake, and eat anything with chocolate.